granted, all other attempts have failed to date.
HOWEVER. today my lovely new red bike will arrive! yay!
and yesterday was the start of lunchtime Cardio workout - which might i add is a crazy workout. never did i expect to perspire the volume that i did.
kick boxing is involved. several faces were visualised yesterday while punching the air. woooot!
we (ccom colleague) decided to sign up for a 2nd class 'flex & tone' on fridays.
so that's TWO lunch time workouts a week for the next 7weeks. badminton on thursdays. maybe running on wed with liz? cycling everytime else...
all the fats will dissipate (hopefully)
now to see this through.
and i probably should purchase another sports bra. hmmm.
